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Assertiveness And Self-Confidence

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Assertiveness And Self-Confidence Course

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COURSE DESCRIPTION

This course will give an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant’s lives and have a positive effect on all of them.

COURSE OUTCOME

  • Define assertiveness and self-confidence, and list the four styles of communication
  • Describe the types of negative thinking, and how one can overcome negative thoughts
  • Explain the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive
    behavior
  • Utilize methodologies for understanding your worth — and the use of positive self-talk
  • List reasons why a pleasing appearance and body language are critical for creating a
    strong first impression
  • Practice strategies for gaining positive outcomes in difficult interpersonal situations

COURSE OUTLINE

Click this link to download COURSE OUTCOME

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