Assertiveness And Self-Confidence Course

COURSE DESCRIPTION

This course will give an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant’s lives and have a positive effect on all of them.

COURSE OUTCOME

• Define assertiveness and self-confidence, and list the four styles of communication
• Describe the types of negative thinking, and how one can overcome negative thoughts
• Explain the difference between listening and hearing.
• Define the importance of goal setting, and practice setting SMART goals for assertive
  behavior
• Utilize methodologies for understanding your worth — and the use of positive self-talk
• List reasons why a pleasing appearance and body language are critical for creating a
  strong first impression
• Practice strategies for gaining positive outcomes in difficult interpersonal situations

COURSE OUTLINE

Click this link to download COURSE OUTCOME